The โค๏ธ of Studio Twitch โ more than just coaches.
Passionate, committed, curious, humble, silly, amazing humans.
They show up with big energy, open hearts, and the kind of magic that turns a workout into an experience.
They lead with purpose and never take themselves too seriously (unless itโs about playlists โ then itโs serious business).
Come meet the crew.
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SARAH GLEASON
1. What sparks your heart, Sarah? Seeing students push their limits in vibey Micro Pump ๐๏ธโโ๏ธ.
2. If your coaching style had a theme song what would it be? Anything could happen (Flinch remix) -Ellie Goulding ๐ต.
3. What's your go to "fake it till you make it" workout face? Resting b*tch but focused โAngelina Jolie in Tomb Raider ๐ฅ.
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RUMBI MARIGA
1. What sparks your heart, Rumbi? A big bear-y hug. Aw ๐ฅฒ.
2. If your coaching style had a theme song what would it be? Denial is a river by Doechii ๐.
3. What's your go to "fake it till you make it" workout face? Rihanna stopping to re-touch her lipstick in the middle of her Superbowl performance ๐ผ.
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MICHELA SARROUF
1. What sparks your heart, Michela? Those last few minutes of class when the bass drops and the fire inside is in full force๐ฅ.
2. If your coaching style had a theme song what would it be? A healthy mix of "I Did Something Bad" - Taylor Swift and "Thank Me Now" - Drake ๐น.
3. What's your go to "fake it till you make it" workout face? That sweaty no pain no, gain face, when really I am dying inside. Coaches suffer too ๐ค.
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MIKYLAH KLEPACH
1. What sparks your heart, Mikylah? That deep, shaky Lagree burn - cue suffrage in a sweet silent assassin sort of way. Thinks maybe thatโs too dark ๐ค.Cue 1 inch lower ๐.
2. If your coaching style had a theme song what would it be? Sweet but Psycho - Ava Max ๐ง.
3. What's your go to "fake it till you make it" workout face? Picture Tina Fey SNL style ๐ญ.
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REBECCA DEATCHER
1. What sparks your heart, Rebecca? I love the energy of that final 40 seconds of our last HIIT round. It's that rush of pushing yourself, having fun, and feel unstoppable ๐ฉท.
2. If your coaching style had a theme song what would it be? โShake It Off" by Taylor Swift. It's all about being silly and not taking yourself too seriously while being resilient ๐ถ.
3. What's your go to "fake it till you make it" workout face? The facial expression of the dog sitting with his coffee while surrounded by flames in the "this is fine" meme ๐ฏ. -
AYA ALSHAHWANY
1. What sparks your heart, Aya? Challenging myself to do what seems impossible at first but knowing that everything just takes persistence and practice๐.
2. If your coaching style had a theme song what would it be? Sabrina (i am a party) by Fred again ๐ถ.
3. What's your go to "fake it till you make it" workout face? Jane Fondaโs cheeky grin from her home workout videos! Smiling through the pain! ๐
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HANNAH ARMSTRONG
1. What sparks your heart, Hannah? That point in a workout when the beat drops, your legs are shaking, but you dig deep and push harder anyway. Pushing past the doubt, hitting that extra rep, and walking out feeling like a whole new version of yourself๐.
2. If your coaching style had a theme song what would it be? HUMBLE by Kendrick Lamar ๐ถ.
3. What's your go to "fake it till you make it" workout face? Hailey Bieber at fashion weekโcool, focused, unbothered (secretly dying inside) ๐ .
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KIANA LAWRENCE
1. What sparks your heart, Kiana? 40 seconds of straight burpees in Micro-HIIT. My heart is pumping after it ๐.
2. If your coaching style had a theme song what would it be? Fire Burning - Sean Kingston ๐ฅ.
3. What's your go to "fake it till you make it" workout face? Noura Haggar ๐ฅ.
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LEA BOUCKLEY
1. What sparks your heart, Lea? The feeling after a great workout, when by body is tired but my mind is energized ๐!
2. If your coaching style had a theme song what would it be? Nobody's perfect by Hannah Montana ๐ฆ.
3. What's your go to "fake it till you make it" workout face? Smiling and laughing through the pain! ๐ค
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LYDIA SANSCHARGRIN
1. What sparks your heart, Lydia? My heart is sparked by the unified goal of prioritizing our health and the opportunity to learn from and lift each other up ๐.
2. If your coaching style had a theme song what would it be? The Power of Love - CYRIL ๐ธ.
3. What's your go to "fake it till you make it" workout face? Half grimace/half smile with a chuckle of disbelief ๐.
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MARCELA IMBEAU-FARIS
1. What sparks your heart, Marcela? That magic moment ๐งwhen you make the conscious decision in a work out to push through/hold on that 30 secs-1 minute with something uncomfortable and hard โ a little longer.
2. If your coaching style had a theme song what would it be? a cross between "Come on Barbie, let's go party!!!" and "Go Shawty, it's your birthday! ๐
3. What's your go to "fake it till you make it" workout face? Ice Cube ๐กmean mug that is all.
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NOURA HAGGAR
1. What sparks your heart, Noura? When students look shocked even a little hurt that I would have the audacity to suggest they hold that position a little longer and then they do. ๐#success
2. If your coaching style had a theme song what would it be? Bla Bla Bla by Gigi D'Agostino. Why? Cause I'm a geek about technique and I love to bla๐ข bla๐ข bla ๐ข about it all around the room! We work. We vibe. We smile. Rinse and Repeat.
3. What's your go to "fake it till you make it" workout face? Haha there's no faking it till I make anything -- you'll know what I am thinking because I will say it. Titus Burgess. Is. Me. Journey through facial expressions ๐คจ.