PULSE + FLOW

TWITCH & SOULSPEAK MEMBERSHIP

Get it all under one roof at our unique space at 1179B Bank Street.
Two studios. One membership. Unlimited classes.

The Unlimited Pulse 'n Flow Membership — COMING SOON!

  • STUDIO TWITCH

    Fast Twitch {HIIT}

    Slow Twitch {LAGREE}

    Two types of muscle fibres in one epic workout.

  • SOULSPEAK STUDIO

    Boutique community yoga + movement studio.

    Hot, warm, and room temp yoga.

    Modern classes for evolving souls.